Aligning Mindset, Heartset & Soulset

Heather Dempsey
Founder of The Self-Care Center | Holistic Wellness Visionary & Therapeutic Coach

Heather Dempsey is the heart and soul behind The Self-Care Center in Venice, Florida—a sanctuary for emotional healing, holistic spa services, and personal transformation. With decades of experience in advanced esthetics, energy healing, and therapeutic coaching, she helps clients heal from the inside out.

Her mission is rooted in a simple but powerful belief:

True wellness isn’t just about relaxation—it’s about reconnecting with your truth, releasing emotional weight, and growing into your fullest potential.

Heather’s career began in Pennsylvania, where she owned the #1 day spa in the greater Philadelphia region for over a decade, leading a team of 27 and earning a reputation for exceptional client care and innovation in the wellness industry.

At The Self-Care Center, she blends evidence-based techniques with intuitive insight to create personalized, nonjudgmental experiences that go far beyond the surface. From trauma-informed coaching and somatic practices to skin care, sound therapy, and subconscious healing, every session is designed to meet clients exactly where they are.

A Trauma-Informed, Integrative Approach

Known for making deep emotional work feel approachable (and even a little fun), Heather offers a powerful alternative to traditional talk therapy. Her sessions help clients release emotional blocks, reprogram limiting beliefs, and learn to regulate their nervous system—all in a safe, supportive space.

Her method integrates years of training and nearly 100 certifications, including:

• Trauma-Informed Therapeutic Coaching

• Somatic EMDR & Subconscious Reprogramming

• Advanced Spa Therapies & Energy Healing

• NLP, EFT, Crystal Healing, Reiki, and Sound Therapy

• Yoga, Meditation, and Intuitive Coaching Modalities

Each tool serves as a unique form of soul medicine—woven together into a deeply personalized experience that honors body, mind, and soul.

Leading with Presence, Purpose & Care

Heather is a passionate advocate for intentional self-care and believes wellness should feel accessible, empowering, and deeply personal. Her warm, grounded presence allows clients to explore their healing at their own pace, without pressure or overwhelm.

Through her leadership, authenticity, and intuitive insight, The Self-Care Center has become a trusted space for sensitive, curious, and growth-oriented individuals to reconnect with themselves and thrive.