Certified Thai Yoga Bodywork Practitioner & Kundalini Yoga Instructor

Originally from New York City, Sheri began her journey into holistic healing over two decades ago, studying Thai Yoga Bodywork and earning her certification in 2003.

She began practicing professionally in client homes and at Living Well Balanced, a respected wellness collective on Manhattan’s Upper West Side. Her work blends assisted stretching, mindful touch, breathwork, and meditative presence, creating a deeply restorative experience that supports physical, energetic, and emotional balance.

In 2023, she completed Level 1 Kundalini Yoga Teacher Training, and now offers this powerful, transformational practice at various venues throughout Sarasota and Venice. Her classes combine movement, mantra, breath, and meditation to help students expand awareness, release stress, and connect to inner strength.

After living in Delray Beach since 2013, she and her husband felt called to the Gulf Coast and made Venice their home in 2020. She is grateful to now share these healing practices with the local community and welcomes you to experience the benefits of both Thai Yoga and Kundalini Yoga for yourself.