Massage Therapy That’s Actually Made for You
What if your next massage wasn’t “just” a massage… but a complete reset for your body, mind, and mood?
Imagine walking in feeling stiff, stressed, or worn down… and leaving an hour later feeling lighter, freer, and completely renewed.
We don’t hand you a cookie-cutter treatment. Sophia or Nancy, your expert massage therapists, will meet with you before your session to understand exactly what’s going on in your body — then hand-select the techniques that will deliver the biggest transformation for you that day.
Whether you need deep relief for stubborn knots, the melting warmth of hot stones, specialized care for pregnancy, or a gentle reset that restores your energy, every stroke is intentional… every moment is designed to get you results you can feel the second you get off the table.
You don’t have to choose the perfect technique. You just have to choose your time — 60, 90, or 120 minutes — and we’ll create the perfect experience for you. By Appointment Only
What Types of Body Treatments do you Offer?
Our focus on holistic wellness means we use a variety of modalities to address personal concerns. From essential oils and aroma therapy to stimulating spa treatments that improve circulation and remove dead skin cells, we design unique combinations that suit your needs. Our menu includes:
You can view descriptions for each of the massages under the FAQ section below.
And if you’re interested in promoting full-body wellness and relaxation, you should also explore our energy work and sound bath meditation services.
Your Body Is Asking for This
If you’ve been telling yourself you’ll “book when you have time,” ask yourself — how much longer do you want to feel this way?
Your body is giving you signals right now: the tight shoulders, the low back twinge, the mental fog, the way you wake up feeling like you didn’t actually rest.
You can ignore them… or you can give your body the care it’s been begging for.
When you book a session, you’re not just getting a massage — you’re making a choice to feel better today. You’re giving yourself permission to let go of tension, move with more ease, and walk out the door feeling lighter, calmer, and more yourself.
Your only decision? 60, 90, or 120 minutes.
We’ll take care of the rest.
Your Body Treatment FAQs
Deep Tissue Massage
Ideal for: Chronic tension, stubborn knots, athletes, and those who prefer firm pressure.
Deep Tissue Massage targets the deeper layers of muscle and connective tissue. Using slow, deliberate strokes and focused pressure, it helps release long-held tension, improve mobility, and break up adhesions. Perfect if you’ve been feeling “locked up” or dealing with repetitive strain.
Swedish Massage
Ideal for: Stress relief, first-time massage clients, relaxation.
The most classic and widely known massage style, Swedish Massage uses long, flowing strokes, gentle kneading, and circular movements to ease muscle tension and encourage deep relaxation. It improves circulation, supports the immune system, and leaves you feeling calm and restored.
Hot Stone Massage
Ideal for: Deep relaxation, muscle stiffness, stress reduction.
Smooth, heated stones are placed and glided over the body to melt away tension and promote a profound sense of peace. The heat penetrates deep into muscles, easing stiffness and enhancing the benefits of massage. Many clients describe it as “the most relaxed I’ve ever felt.”
Sports / Athletic Recovery Massage
Ideal for: Athletes, active individuals, injury prevention, post-event recovery.
Designed to improve performance, reduce muscle soreness, and speed recovery, this massage uses a combination of stretching, deep tissue work, and targeted pressure. Whether you’re training hard or just feeling the effects of an active lifestyle, this is your go-to for staying mobile and pain-free.
Prenatal Massage
Ideal for: Expectant mothers seeking safe, soothing relief.
Specialized positioning and gentle techniques are used to relieve pregnancy-related discomforts like back pain, swelling, and hip tension. Promotes relaxation, better sleep, and overall well-being during this important time. Always performed with your safety and comfort as the top priority.
Neuromuscular Therapy
Ideal for: Chronic pain, nerve compression, postural imbalances.
This highly specialized therapy pinpoints the root of muscular pain through focused pressure and precision techniques. It helps release trigger points, improve posture, and restore proper movement patterns for long-term relief.
Myofascial Release
Ideal for: Restricted movement, chronic tension, post-injury recovery.
Targets the fascia — the web-like connective tissue surrounding muscles — to release tightness and improve mobility. Gentle, sustained pressure helps restore movement and ease discomfort caused by injury, stress, or poor posture.
Geriatric Massage
Ideal for: Seniors seeking improved circulation, mobility, and comfort.
A gentle, nurturing approach designed for older adults, this massage helps relieve aches, improve flexibility, and support overall well-being. Techniques are adapted to your needs to ensure safety and comfort.
Trigger Point Therapy
Ideal for: Persistent knots, referred pain patterns, headaches.
Uses focused pressure on hyperirritable muscle spots (“knots”) that can cause pain in other areas of the body. Helps break the pain-tension cycle, improve range of motion, and restore muscle function.
Reflexology
Ideal for: Stress relief, energy balancing, overall wellness.
A specialized technique applying pressure to specific points on the feet (and sometimes hands) that correspond to organs and systems in the body. Encourages balance, relaxation, and improved energy flow.
Your Session, Your Way
You don’t have to know which style to choose — that’s our job. Before your session, Sophia will talk with you about your goals, concerns, and preferences, then select the techniques that will serve you best.
Book your massage today and let us help you feel better than you have in weeks.
The benefits of massage are widely proven and highly applicable to everyone living under the stress and physical demands of modern life. A healthy body promotes a healthy mind, free from physical manifestations of worry and distress. In addition to your psyche, your skin, your muscles, your skeletal system, and your immune system can all benefit from hands-on therapeutic attention.
Some of our favorite rewards that clients see after massage treatments include:
- Reduced pain
- Improved sleep patterns
- Increased joint mobility and flexibility
- Mental alertness
- Boosted overall mood
- Better injury recovery
Experience balance and peace in a matter of minutes—with lasting results—through this innovative treatment. Owner and practitioner Heather combines skin-safe carrier oils with the powerful properties of essential oils. A light touch and specialized oil selection activate the natural healing energies within your body because human physiology naturally responds to certain scents in unique ways. The oils we use are intended to support, clean, and clear your system, bolster your immune system, and so much more.
You can discuss your comfort level for dressing down with our massage therapist at your appointment, but feel free to reach out contact us with any concerns or questions beforehand.
For more information or to reserve your reflexology appointment, please contact Nancy Davan, LMT, directly at 781-248-8591.
Soothe & Replenish Your Body
Create a stronger foundation for inner work and personal development while addressing the physical demands put on you by your daily life. Our body treatments promote holistic wellness on a deeper level.
Body scrubs, reflexology, and massage services all go a long way in your self-care routine, and they are immediately rewarding experiences. Empower yourself with body treatments that benefit your overall mental and physiological well-being when you book your appointment today.
Custom-Tailored Relief and Relaxation – By Appointment Only
Your body is unique. So is the way it responds to massage. That’s why Sophia and Nancy, your expert massage therapists, customize every session to your needs, choosing from a range of therapeutic techniques designed to help you feel your absolute best.
Whether you’re seeking deep muscle relief, total-body relaxation, or specialized care for pregnancy or injury recovery, we’ll select the right approach for you. All you need to do is choose your session length — 60, 90, or 120 minutes — and we’ll do the rest.